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KatFit, LLC

Ready to feel strong again? $20 off KatFit Strength starts NOW

Published about 2 months ago • 2 min read

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Hi Reader,

Spring energy is here—and so is your chance to start with KatFit Strength for $20 off your first payment. 💪 Use code 20SPRING at checkout anytime between now and April 24.

This isn’t just a workout plan—it’s your sustainable strength solution, whether you’re raising kids, navigating perimenopause, or just feeling good in your body again.

You’ll get:

  • Progressive strength workouts that actually make sense
  • Mobility routines to ease stiff joints + sore muscles
  • Conditioning you choose (walking? spinning? running? You’re in charge.)

Whether you’ve got 20 minutes or a full hour, you’ll always have a plan that fits your life.

👉 Claim Your $20 Off Here​
(Use code 20SPRING before 4/24)

Do you need prenatal or postpartum support? I’ve got a full version of KatFit Strength just for you. Hit reply, and I’ll point you in the right direction.

Let’s get you feeling strong, mobile, and fully in control again. You've got this—and I’ll be here every step of the way.

—Kat

Coach | Mom | Athlete​
KatFit Strength | Personal Training for Real Life

P.S. If you haven’t, check out this week’s MilesFromHerView episode! We dive deeper into this topic and give you actionable steps to get started. Click here to listen now!​

Click below to get started:

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About Me

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Former college track and field coach, now KatFit founder with a decade+ of training experience. Burnout prompted my shift from college coaching in 2013, and six months into KatFit, a high-risk pregnancy, reshaped my business. The fitness industry needs change, often neglecting women's well-being, fixating on unrealistic postpartum and perimenopause ideals, obsessing over weight and fat loss, and fostering a culture that can leave you feeling broken.
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When you're ready, here are a few ways we can work together:

  1. Schedule a Clarity Coaching hour. A 60-minute one-on-one session to get expert guidance on training, nutrition, or balancing wellness as a busy mom. Leave with clear, actionable steps tailored to your unique goals.
  2. Sign up for ​KatFit Strength​. This program is perfect for busy women who are juggling everything. It is designed to help you build strength, run faster, and feel unstoppable in everyday life through training customized to your journey.
  3. Train with me In Person. For locals in Malvern, PA, this offers hands-on coaching and online support to keep you consistent. Move better, feel stronger, and live life fully with personalized guidance.

Additional Ways I’m Here to Help You Thrive

Tune in to the MilesFromHerView podcast (episodes drop every Friday), join the Permission Project, and explore helpful content on my YouTube channel to support your journey to strength and empowerment.

MilesFromHerView Podcast

The MilesFromHerView podcast explores strength training, nutrition, and mindset through the lens of motherhood and womanhood in today’s high-pressure society. It offers practical insights on navigating fitness, balancing self-care, and building resilience, empowering you to prioritize your well-being. Each episode is designed to inspire and support women on their journey to strength and confidence.

The Permission Project

The Permission Project is your space to reclaim the freedom you deserve and pursue what truly lights you up, even in the chaos of parenthood. This brief, weekly email is your Monday reminder to prioritize yourself and follow your passions.

113 Cherry St #92768, Seattle, WA 98104-2205
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KatFit, LLC

Kat

Subscribe to the KatFit Strength Newsletter for expert insights and valuable resources to elevate your fitness journey. Dive into personalized strength training tips, nutrition guidance designed to align with your goals, and motivational stories to keep you inspired along the way. Stay ahead of the curve with updates on the latest fitness trends and gain access to exclusive offers on KatFit products and services. Join our supportive community as we empower each other to achieve newfound strength and vitality. Subscribe now and unlock the keys to a stronger, healthier you.

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